Tropical Paradise Pancakes

Tropical Paradise Pancakes

JulieN 0

"Light and fluffy pancakes that have an extra citrus twist!"


30 m servings 418 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 418 kcal
  • 21%
  • Fat:
  • 9.7 g
  • 15%
  • Carbs:
  • 75.9g
  • 24%
  • Protein:
  • 8.6 g
  • 17%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 805 mg
  • 32%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Whisk together the pancake mix and orange juice; the batter will be lumpy. Stir in the pineapple, banana, pecans, and coconut.
  2. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
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  1. 11 Ratings


It's a fun recipe and the batter was nice and light. I used fresh pineapple but my pieces were a bit too large, I'll have to be careful next time.

This is a great recipe. I didn't have orange juice so used the juice from the pineapple, added enough water to make the amount of liquid required and it turned out fine.

I mashed the banana - chopped the pecan really fine - the family loved it!

I used my own homemade whole wheat pancake mix which meant I had to add a little more orange juice (quarter cup) to compensate for the extra liquid-sucking power that is whole wheat flour. To pr...

I made a gluten free pancake mix, and used sunflower seeds instead of pecans. We loved these moist, tropical flavored pancakes!

These were pretty good. We all agreed that the OJ taste was a little overwhelming. Next time I might try to do half OJ half water or something like that to cut down on the bitter/acidic OJ.

These were a nice change!

The pancakes are nice and a good change from your typical pancakes, but I did feel that changes are needed. The OJ taste overpowers the other flavors, so I would dilute the OJ (1/2 OJ and 1/2 wa...

I made these for my kids, who are pancake fanatics, and they were a total bust. They hated the orange juice and they all said they tasted too much banana. I'm sorry. I really wanted to like this...