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Creamy Spinach Dip

Creamy Spinach Dip

  • Prep

    15 m
  • Ready In

    15 m
LUISAISGRO

LUISAISGRO

A very yummy and creamy dip that's great for parties. Serve with crackers, tortilla chips or pita bread. Scallions may be used in place of diced onion.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 56 servings

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Nutrition

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  • Calories:
  • 48 kcal
  • 2%
  • Fat:
  • 4.4 g
  • 7%
  • Carbs:
  • 1g
  • < 1%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 56 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

  1. In a large bowl, blend the cream cheese, yogurt and cottage cheese. Mix in the spinach, onion and salt. Refrigerate 2 to 3 hours before serving.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

RAINEYDAYGIRL
41

RAINEYDAYGIRL

12/18/2003

With cream cheese in it, how can you go wrong? I really loved this dip, although I added sour cream instead of the yogurt and I cut the recipe in half, which still made plenty. I've been looking for a different Spinach Dip and now I've found it. I just hope there's enough left for our New Years Day party.

Jo d'house of J's
19

Jo d'house of J's

1/30/2008

We loved this dip! I just steamed fresh spinach, softened the cream cheese into it, added the rest, mixed, then chilled. YuM!

TopCook88
13

TopCook88

7/29/2005

I followed this recipe and used fat free cream cheese, low fat cottage cheese, and low fat yogurt and cut the recipe in half, i made it for myself and a dietary family member , they loved it , i thouhgt it was just ok.this is a good low fat appetizer for those who are watching calories.

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