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Couscous a la Me!

Couscous a la Me!

  • Prep

    10 m
  • Cook

    25 m
  • Ready In

    35 m
Sabrina

Sabrina

At 9 weeks pregnant with full-on morning sickness and food aversion, I was craving something with black beans, chicken and tomatoes, but couscous sounded good too. After a search online, nothing popped up so I created this. Turned out pretty good. Enjoy! Next time I'm going to add cream cheese and mix it in. I bet it'll be even better.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 549 kcal
  • 27%
  • Fat:
  • 14.2 g
  • 22%
  • Carbs:
  • 69.9g
  • 23%
  • Protein:
  • 30.2 g
  • 60%
  • Cholesterol:
  • 49 mg
  • 16%
  • Sodium:
  • 920 mg
  • 37%

Based on a 2,000 calorie diet

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Directions

  1. Bring the water to a boil in a saucepan with the chicken bouillon and the butter; pour over the couscous in a large bowl. Cover the bowl with plastic wrap and allow the couscous to absorb the moisture entirely, 5 to 7 minutes. Fluff with a fork. Set aside.
  2. Heat the olive oil in a large skillet over high heat. Cook the red, yellow, and orange bell pepper with onion in the hot oil until softened, about 5 minutes; season with the garlic powder. Add the chicken to the skillet and continue cooking until the chicken is no longer pink in the center and the juices run clear, about 5 minutes. Stir the couscous, tomatoes, black beans, and white wine into the mixture; continue cooking and stirring until heated through, 2 to 3 minutes. Top with the cheese to serve.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Debbienordy5
10

Debbienordy5

5/4/2011

I loved this and so did my family! It's really good especially if you are a veggie lover. I didn't quite like all of the cooked veggies but that is just my opinion. :) A good recipe for the family!

The Messy Cook
8

The Messy Cook

6/24/2011

Very good! Nice entree that is perfect for summer. Just added some more salt and other herb seasoning for taste :)

elizabetharonson
5

elizabetharonson

8/13/2011

This was sooo good! After reading other posts I bought chicken flavored couscous!

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