Warm Swiss Chard and Mushroom Salad

Warm Swiss Chard and Mushroom Salad

11
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"This is a simple healthy dish that can be used as a small salad for lunch or a yummy side dish. This is great on its own or would work wonderfully as a side dish."

Ingredients

25 m servings 179 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 179 kcal
  • 9%
  • Fat:
  • 10.1 g
  • 16%
  • Carbs:
  • 18.5g
  • 6%
  • Protein:
  • 8 g
  • 16%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 380 mg
  • 15%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil in a skillet over medium-low heat. Cook the garlic in the oil until just fragrant, about 1 minute. Add the Swiss chard to the garlic and cook until wilted, 3 to 5 minutes; transfer the chard and garlic to a bowl, reserving any liquid in the skillet and returning it to the heat.
  2. Cook the mushrooms and onion to the reserved liquid in the skillet until warmed, 2 to 3 minutes. Pour the balsamic vinegar over the mushroom and onion mixture; cook and stir another 2 to 3 minutes; add to the bowl with the chard mixture along with the tomatoes. Gently mix to incorporate. Toss with the blue cheese. Season with salt and pepper to serve.
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Reviews

11
  1. 15 Ratings

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Yummy! By far my favorite chard recipe. Followed the recipe but didn't feel the need to add salt or pepper. Will definitely make again.

Absolutely delicious! I've just discovered swiss chard and am looking for more recipes. This one is tops! Oh, I used feta rather than blue....it's just what I had in the house.

I was looking for recipes to help me get some potassium into my diet since I recently deduced that I am severely lacking in that macromineral; lo-and-behold I stumbled across this delicious reci...