Warm Swiss Chard and Mushroom Salad

Warm Swiss Chard and Mushroom Salad

9 Reviews 2 Pics
  • Prep

    15 m
  • Cook

    10 m
  • Ready In

    25 m
Heatho
Recipe by  Heatho

“This is a simple healthy dish that can be used as a small salad for lunch or a yummy side dish. This is great on its own or would work wonderfully as a side dish.”

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Ingredients

Adjust Servings

Original recipe yields 2 servings

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Directions

  1. Heat the olive oil in a skillet over medium-low heat. Cook the garlic in the oil until just fragrant, about 1 minute. Add the Swiss chard to the garlic and cook until wilted, 3 to 5 minutes; transfer the chard and garlic to a bowl, reserving any liquid in the skillet and returning it to the heat.
  2. Cook the mushrooms and onion to the reserved liquid in the skillet until warmed, 2 to 3 minutes. Pour the balsamic vinegar over the mushroom and onion mixture; cook and stir another 2 to 3 minutes; add to the bowl with the chard mixture along with the tomatoes. Gently mix to incorporate. Toss with the blue cheese. Season with salt and pepper to serve.

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Reviews (9)

Rate This Recipe
Daisy
9

Daisy

Yummy! By far my favorite chard recipe. Followed the recipe but didn't feel the need to add salt or pepper. Will definitely make again.

MEGGAN1
8

MEGGAN1

Absolutely delicious! I've just discovered swiss chard and am looking for more recipes. This one is tops! Oh, I used feta rather than blue....it's just what I had in the house.

Learning2Cook
7

Learning2Cook

I was looking for recipes to help me get some potassium into my diet since I recently deduced that I am severely lacking in that macromineral; lo-and-behold I stumbled across this delicious recipe! So yummy and so nutritious! I love that it contains the top 2 most potassium-rich foods but I REALLY love how delicious it is! I made one change because of personal preference, substituting Gorgonzola for blue cheese because blue cheese gives me the heebie jeebies!

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Nutrition

Amount Per Serving (2 total)

  • Calories
  • 179 cal
  • 9%
  • Fat
  • 10.1 g
  • 16%
  • Carbs
  • 18.5 g
  • 6%
  • Protein
  • 8 g
  • 16%
  • Cholesterol
  • 6 mg
  • 2%
  • Sodium
  • 574 mg
  • 23%

Based on a 2,000 calorie diet

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Roasted Swiss Chard with Feta

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Italian-Style Swiss Chard