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Crispy Baked Walleye

Crispy Baked Walleye

  • Prep

    10 m
  • Cook

    15 m
  • Ready In

    25 m
Leanne

Leanne

Crispy breaded fish without frying! My husband only likes deep-fried fish, and he loves this. Feel free to use your favorite seasonings. You can also use tilapia or other white fish fillets.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 221 kcal
  • 11%
  • Fat:
  • 6.3 g
  • 10%
  • Carbs:
  • 10.4g
  • 3%
  • Protein:
  • 29 g
  • 58%
  • Cholesterol:
  • 209 mg
  • 70%
  • Sodium:
  • 494 mg
  • 20%

Based on a 2,000 calorie diet

Directions

  1. Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  2. Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
  3. Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.
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Reviews

Lilcat
50

Lilcat

6/21/2011

This was very good. I made as is, but would cut back on the salt next time as I am a low sodium eater. Next time I make this I would like to try putting the greased cookie sheet in the oven for a few minutes to get it hot and the bottom more crispy. Yummy!

Christy Cooks
43

Christy Cooks

6/13/2012

LOVE THIS. We went to the store to find what fish looked best that day. It was walleye (which I had never made before). When I came back home with my visiting friend I found this recipe and made it while he did some chores for me. I used panko breadcrumbs. It was great! Thanks for making me look like a pro on the spot!

tootsie
39

tootsie

9/26/2011

I recently foundo ut I can't have ANY fried foods and I wanted some walleye. I tried this recipe and fell in love with it !! It's a must try, and I have NO regrets as to missing out on fried walleye !!

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