Crispy Baked Walleye

Crispy Baked Walleye

30
Leanne 2

"Crispy breaded fish without frying! My husband only likes deep-fried fish, and he loves this. Feel free to use your favorite seasonings. You can also use tilapia or other white fish fillets."

Ingredients

25 m {{adjustedServings}} servings 221 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 221 kcal
  • 11%
  • Fat:
  • 6.3 g
  • 10%
  • Carbs:
  • 10.4g
  • 3%
  • Protein:
  • 29 g
  • 58%
  • Cholesterol:
  • 196 mg
  • 65%
  • Sodium:
  • 494 mg
  • 20%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat an oven to 450 degrees F (230 degrees C). Grease a baking sheet.
  2. Beat the eggs and water together in a bowl until smooth; set aside. Combine the bread crumbs, potato flakes, and Parmesan cheese in a separate bowl with the seasoned salt until evenly mixed. Dip the walleye fillets into the beaten egg, then press into the bread crumb mixture. Place onto the prepared baking sheet.
  3. Bake in the preheated oven until the fish is opaque in the center and flakes easily with a fork, 15 to 20 minutes.

Footnotes

  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
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Reviews

30
  1. 35 Ratings

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This was very good. I made as is, but would cut back on the salt next time as I am a low sodium eater. Next time I make this I would like to try putting the greased cookie sheet in the oven fo...

LOVE THIS. We went to the store to find what fish looked best that day. It was walleye (which I had never made before). When I came back home with my visiting friend I found this recipe and made...

I recently foundo ut I can't have ANY fried foods and I wanted some walleye. I tried this recipe and fell in love with it !! It's a must try, and I have NO regrets as to missing out on fried wa...