Pecan-Crusted Walleye

Pecan-Crusted Walleye

9
annlha 0

"A light crust for this delicate fish won't cover up the taste of the fish itself. Plus it is quick and easy."

Ingredients 20 m {{adjustedServings}} servings 325 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 325 kcal
  • 16%
  • Fat:
  • 24 g
  • 37%
  • Carbs:
  • 3.3g
  • 1%
  • Protein:
  • 25.3 g
  • 51%
  • Cholesterol:
  • 158 mg
  • 53%
  • Sodium:
  • 193 mg
  • 8%

Based on a 2,000 calorie diet

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Directions

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  1. Beat the egg with the garlic powder, onion powder, paprika, cayenne pepper, and salt until evenly mixed. Spread the pecan meal into a shallow dish. Dip the walleye fillets into the egg mixture, then press into the pecan flour.
  2. Heat the butter and vegetable oil in a large skillet over medium-high heat. Place the walleye fillets into the pan. Cook until golden brown on both sides and the fish flakes easily with a fork, 3 to 4 minutes per side.
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Footnotes

  • Editor's Note:
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
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Reviews 9

  1. 10 Ratings

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annlha
10/24/2011

Hint - Pecan meal is just finely ground pecans. Or you can take chopped pecans, put into a zippy bag and crush them with a rolling pin. You just don't want big pieces. When I created this recipe, the idea was to find a flavorful, but light crust for the delicate fish.

MTCHYG
6/16/2012

Well done. Nice light flavor. Served well with Risotto

swells22
6/18/2013

I made this tonight and it was wonderful! I did find a pecan panko breading mix at Whole Foods so I didn't have to add much seasoning but the fish cooked perfectly. Served with some risotto and fresh advocado/tomatoes. Super quick and easy summer week night dish.