Asparagus 'Guacamole'

Asparagus 'Guacamole'

20
Cheryl 0

"This is an avocado-less recipe that can be served with veggies or low-fat chips. Very spicy so you may want to cut back on the hot pepper sauce or jalapeno peppers."

Ingredients

55 m {{adjustedServings}} servings 22 cals
Serving size has been adjusted!

Original recipe yields 10 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 22 kcal
  • 1%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 4.1g
  • 1%
  • Protein:
  • 1.9 g
  • 4%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 10 mg
  • < 1%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Place the asparagus into a steamer insert and set into a pot over one inch of water; bring the water to a boil. Place a cover on the pot and steam the asparagus for 5 minutes. Transfer the asparagus to the bowl of a food processor and puree until smooth.
  2. Combine the asparagus puree with the yogurt, lime juice, cilantro, green onions, jalapeno pepper, garlic, tomato, Worcestershire sauce, and hot pepper sauce in a large bowl; gently stir to combine. Season with salt and pepper. Chill in refrigerator until completely cooled.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

20
  1. 22 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

I have been using recipes from this website for many years and find most of them fantastic. I have never reviewed any recipes before but found I had to with this one. I am on weight watchers a...

Made the recipe because I had so much fresh asparagus out of the garden and I had the rest of ingredients. Wow! Love it! Nice fresh flavor and my picky men liked it! They like avocado guacamo...

GREAT recipe for making something low-fat and very delicious. I do recommend using a lot more lime juice, I use one or two whole fresh squeezed limes. Also, red onion gives it more flavor and ki...