Strawberry Shortcake Smoothie

Strawberry Shortcake Smoothie

5
trinityman 0

"A yummy breakfast treat or a low-guilt dessert. You can substitute vanilla wafers for shortbread cookies if you wish."

Ingredients {{adjustedServings}} servings 363 cals

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Original recipe yields 3 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 363 kcal
  • 18%
  • Fat:
  • 8.7 g
  • 13%
  • Carbs:
  • 40.1g
  • 13%
  • Protein:
  • 32.9 g
  • 66%
  • Cholesterol:
  • 19 mg
  • 6%
  • Sodium:
  • 259 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

  1. Place the yogurt, milk, strawberries, cookies, sweetener, vanilla, and optional protein powder into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Tips & Tricks
Basic Fruit Smoothie

Fresh fruit, fruit juice, and ice—that’s all there is to it!

All-Around Good Smoothie

See how to make a super-healthy fruit smoothie.

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Reviews 5

  1. 6 Ratings

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Sarah Stone
6/17/2011

I wasn't too keen on the plain yogurt so I substituted vanilla yogurt. I would HIGHLY suggest using Walkers Shortbread cookies as it's the purest shortbread available - outside of homemade. I garnished my smoothie w/ whipped cream crushed shortbread cookies and a strawberry. Nice "pick me up" beverage :)

Kristen Kelley
6/16/2011

This was a nice quick treat for my daughter. I tasted it as well, and liked the tang. She said it tasted too sour so we added a bit more Truvia. With skim milk the calories come down even more. I would send my husband off to work with this as a quick breakfast. I wouldn't, however, have a 300+ calorie snack.

mkstevens09
4/17/2012

I used regular sugar instead of splenda. I did not use the protein powder, but would do so if I had some on hand.