Blackened Steak Salad with Berry Vinaigrette

Blackened Steak Salad with Berry Vinaigrette

4
Dole 0

"Seasoned, grilled flat iron steak is thinly sliced and served atop a romaine salad studded with roasted red peppers and feta cheese."

Ingredients 35 m {{adjustedServings}} servings 251 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 251 kcal
  • 13%
  • Fat:
  • 15.1 g
  • 23%
  • Carbs:
  • 11.8g
  • 4%
  • Protein:
  • 17.7 g
  • 35%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 839 mg
  • 34%

Based on a 2,000 calorie diet

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Directions

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  1. Brush steak with olive oil and sprinkle with blackening seasoning. Grill or broil to desired doneness. Let stand 5 minutes before cutting into thin slices.
  2. Combine romaine, tomatoes, red onion, olives and roasted red pepper in large bowl; toss well.
  3. Divide salad mixture on 2 large plates. Top each with sliced cooked steak. Drizzle with Berry Vinaigrette, to taste, and sprinkle with feta cheese. Refrigerate any remaining dressing.
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Footnotes

  • Berry Vinaigrette
  • Combine 1 cup DOLE Frozen Mixed Berries, partially thawed, 1/2 cup olive oil, 3 tablespoons rice vinegar, salt and ground black pepper, to taste in blender container. Cover; blend until smooth. Makes about 1 cup.
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Reviews 4

  1. 5 Ratings

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mauigirl
9/16/2011

Excellent Steak salad. We enjoyed the unique dressing. Will be trying this with our favorite blue cheese dressing next time. We did use tenderloin steaks because that was what I had on hand. Delicious!

Seattle2Sydney
12/27/2012

A really nice recipe for something different, with meat too. Would be nice with any other additions eg corn or fresh herbs.

Mi ~ (a PRO at) Being Mi
10/8/2014

This was a great steak salad, although I did not make the vinaigrette. Loved the combination of other flavors in this and look forward to trying it with the berry vinaigrette! Thanks, Dole!