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Lemon-Marinated London Broil

Lemon-Marinated London Broil

  • Prep

    15 m
  • Cook

    35 m
  • Ready In

    4 h
Skunkee

Skunkee

Impressive dish with an inexpensive meat. Before plating, squeeze a small amount of lemon juice over meat and garnish with sliced lemons if desired.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 11 g
  • 17%
  • Carbs:
  • 2.1g
  • < 1%
  • Protein:
  • 20.3 g
  • 41%
  • Cholesterol:
  • 57 mg
  • 19%
  • Sodium:
  • 277 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

  1. Prick the London broil on both sides several times with a fork; place into a resealable plastic bag. Whisk together the lemon zest, lemon juice, olive oil, sugar, green onions, Worcestershire sauce, Dijon mustard, salt, and black pepper in a bowl. Pour into the bag with the meat, coat with the marinade, squeeze out excess air, and seal. Marinate in the refrigerator at least 3 to 4 hours, but overnight is best.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Remove the beef from the marinade, and shake off excess. Discard the remaining marinade.
  4. Cook the beef until it is beginning to firm, and is hot and slightly pink in the center, about 17 to 20 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover the meat with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing thinly across the grain.
  5. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Avon- status quo PRO
8

Avon- status quo PRO

6/25/2011

Sorry to say, it wasn't the best marinade I've ever had. I did marinate all day long and hoped it would impart more flavor. It lacked something, to give it some zing. Thought for sure with the lemon it would be fine but unfortunately it just didn't do it. I squeezed some fresh over it at the table and that helped. Might play with it some more.

tori
7

tori

5/17/2011

cool

Heather Lyon
4

Heather Lyon

7/9/2011

Loved the lemon flavor

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