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Penne with Sausage and Broccoli Rabe

Penne with Sausage and Broccoli Rabe

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shannon

Hot Italian sausage with broccoli rabe sauteed and served over penne. You'll love this dish so much and so will your family. Every time I make it I have to double the recipe.

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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 498 kcal
  • 25%
  • Fat:
  • 17.7 g
  • 27%
  • Carbs:
  • 61.7g
  • 20%
  • Protein:
  • 24.8 g
  • 50%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 798 mg
  • 32%

Based on a 2,000 calorie diet

Directions

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink, reserving 1/2 cup of the water.
  2. Meanwhile, heat a large skillet over medium-high heat. Cook and stir the sausage pieces, garlic, and red pepper flakes in the hot pan until the sausage is no longer pink on the outside, about 4 minutes. Stir in the broccoli rabe and 2 tablespoons Parmesan cheese. Pour in the reserved 1/2 cup of pasta boiling water. Cover, and cook until the sausage is no longer pink in the center and the broccoli rabe is tender, 5 to 7 minutes.
  3. Stir the cooked pasta, broccoli rabe, and 1/4 cup Parmesan cheese together until evenly mixed. Season to taste with salt and pepper to serve.
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Reviews

LilSnoo
15
6/27/2011

Spicy lovers unite! Wow, is this good! I'm so glad I stumbled across this recipe! The only changes I made were to use broccolini instead of broccoli rabe (since my market didn't have any today) and I cut down on the crushed red pepper to about 2 tsp instead of 1 tbsp. It was still plenty spicy and delicious! I also used whole wheat penne and half grated/half shredded parmesan. Next time I probably won't cook up a full box of pasta, because I didn't end up using all of it. I think 2/3 of a box suits our tastes. Hubby warned me before dinner that he wasn't hungry, so he only had me dish up a small portion. Well guess who went back for seconds and thirds! :) A definite keeper!

Right on!, Rachel
11
8/9/2011

This is delicious, quick and easy! I couldn't find any broccoli rabe, so I just used regular broccoli. I followed another reviewers suggestion and only used 2 tsp of the red pepper flakes.. Perfect spicyness factor. For those who don't like spice I would suggest to skip the flakes and just use some diced red or green pepper... I have made this recipe a few times as stated, but when I made it today, I had some Alfredo sauce in the fridge.. I added some of that at the end of cooking (not much, just enough to coat it.. Maybe 1/4 or 1/3cup?) and it didn't change the flavor, but was really good! Just creamier/added to the sauce..any pasta noodle would work well (bowtie, elbow, fettucini, ect) a sprinkle of fresh parm ontop is a must!

apron_baker
7
7/29/2011

very good dish but i did a few things different. I cooked the sausages longer than 4 minuets because they were still not done and i used rigatoni noodles. I also used more cheese since i love cheese. Overall this was a great dinner and lunch. I brought some to work with me the next day :)