Chopped Nutritious Salad

Chopped Nutritious Salad

3 Reviews
  • Prep: 20 min
  • Ready In: 20 min

“Colorful, crisp veggies are tossed with a light, creamy dressing in this quick, fresh salad.” - by Dannon Oikos®

Ingredients

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Adjust Servings

Original recipe yields 9 Cups

Directions

  1. In a large bowl, combine yogurt, vinegar, mayonnaise, parmesan, and parsley; mix well.
  2. Add remaining ingredients, and toss to coat. Serve immediately with croutons if desired.

Nutrition

Amount Per Serving (6 total)

  • Calories
  • 49 cal
  • 2%
  • Fat
  • 0.9 g
  • 1%
  • Carbs
  • 7 g
  • 2%
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Based on a 2,000 calorie diet

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Reviews (3)

Rate This Recipe
Sarah Jo
54

Sarah Jo

"I wouldn't call the dressing for this salad "dressing" as it was quite thick and more "dip" like in consistancy. I did use some milk to think it down and even then, I didn't use all the dressing becau..." See morese there was quite a bit. We liked the combination of vegetables. Next time, I'd throw some spices in the dressing and increase the red pepper. NOTE: This served four, not six."

Jillian
40

Jillian

"Great salad! A nice assortment of colorful veggies paired with a light, creamy dressing that's not overpowering. I added some olives and croutons to the salad and to the dressing I added a little min..." See moreced garlic. Very tasty!"

susiekew
10

susiekew

"This salad is fresh and delicious and quick to put together. The only chage I made was to add about a tablespoon of olive oil to the dressing because it was very thick. Thanks very much!..." See more"

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