Mediterranean Grilled Pork Chops

Mediterranean Grilled Pork Chops

STORMY3600 2

"Very simple and oh, so good! Best of all, can be made from ingredients you probably already have in your pantry. My favorite way to do pork chops. Hope you enjoy this recipe as much as I do."


4 h 20 m servings 386 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 386 kcal
  • 19%
  • Fat:
  • 28.9 g
  • 44%
  • Carbs:
  • 1.6g
  • < 1%
  • Protein:
  • 28.3 g
  • 57%
  • Cholesterol:
  • 84 mg
  • 28%
  • Sodium:
  • 944 mg
  • 38%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. In a bowl, mix together the sage, rosemary, thyme, fennel seed, sugar, bay leaf, and salt until thoroughly combined. Rub both sides of the pork chops with the herb mixture, and coat them with olive oil. Refrigerate several hours or overnight.
  2. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  3. Grill the chops until they are browned, show good grill marks, and the meat is no longer pink inside, about 4 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 145 degrees F (63 degrees C).


  • Cook's Note
  • To broil, after Step 1, preheat a broiler, and move an oven rack 4 inches beneath the heat source. Place chops onto a broiler pan, and broil until browned and the edges are crisp, about 4 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read at least 160 degrees F (70 degrees C).
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  1. 26 Ratings


I've noticed that the reviewers who only give this a 4-star rating each left off one ingredient. This is one of the few recipes i would never change - the salt is essential for flavor, and the ...

My husband and I both liked this pork and the spice combination. I left out the salt and sugar but it was delicious without them. I marinated them for about 3 hours. Since our grill died, I s...

Any time my husband ooohs and aaahs over my dinner, I HAVE to give the recipe a 5! So there you are! We really did enjoy this. I did cut the recipe in half because there were just the two of ...

These were the best pork chops I have EVER had!!! I followed it exactly as written and there are NO changes needed. I usually don't buy pork chops because I've never found a way to cook them tha...

I forgot to add the sugar to this but it turned out ok. It grilled pretty tender, and tasted good with the spices and olive oil.

What an awesome recipe. Made this and the family was dissapointed that there was no extras. Made exactly as the recipe and it turned out great, in this case i believe sticking to the recipe is ...

Very salty.

Wonderful flavorful recipe! I didn't change a thing and I will make this again!

Delicious as is (I used sea salt) and paired with couscous and grilled mushrooms, grape tomatoes, zucchini, orange bell pepper it made a colorful and well balanced summer meal!