Peanut Butter Hummus from JIF® Recipe

Ingredients

1/4 cup Crisco® Puritan Canola Oil with Omega-3 DHA or Crisco® 100% Extra Virgin Olive Oil
1/2 cup JIF® Omega-3 Creamy Peanut Butter
1 (16 ounce) can chickpeas, rinsed and drained
3 tablespoons lemon juice
1 tablespoon dark sesame oil
1 clove garlic
1/4 teaspoon salt
1 tablespoon chopped fresh parsley
Pita chips

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Nutrition

Amount Per Serving (6 total)

Calories
423 cal
21%

Fat
26.9 g
41%

Carbs
35.7 g
12%

Based on a 2,000 calorie diet

Reviews (7)

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sueb

Jul. 17, 2011

"I used 2 cups garbanzo beans cooked from dried beans. This has a strong peanut butter flavor! Good with veggies!..." See more"

ArcstrimE

Aug. 5, 2011

"I wouldn't personally trade it for tahini sesame paste, but its depth of flavor is very good. My recipe was a little short on fresh lemon juice, making it a bit dense and heavy, and I added 3 tsp. of ..." See morecurry powder (a little richer than most, I would guess) for a certain "must-have" flavor. I think the parsley enriches its flavor and that the sesame oil also adds extra depth. I found it amazing served with whole wheat pita bread, even if it was too dense. How would other readers fluff up a dense hummus?"

aidansmom3

Jan. 3, 2012

"I didn't feel like buying tahini so thought I'd try this. It's pretty good! I made it with hot chili oil (sesame oil base) and drizzled in about 1/8 cup of reserved garbanzo liquid to thin it out. ..." See moreTold my son it's PB dip and he ate it on banana chips."

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