Wild Rice and Pepper Salad

Wild Rice and Pepper Salad

9
Jillian 208

"A crunchy, cool, refreshing salad with a hint of lemon that goes great with grilled chicken on warm summer nights!"

Ingredients

1 h 20 m {{adjustedServings}} servings 147 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 147 kcal
  • 7%
  • Fat:
  • 5.4 g
  • 8%
  • Carbs:
  • 22.3g
  • 7%
  • Protein:
  • 3.9 g
  • 8%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 251 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Combine cooked rice, red bell pepper, yellow bell pepper, green onion, lemon juice, lemon zest, salt, and pepper in a bowl.
  2. Stir the mayonnaise into the rice mixture.
  3. Cover and refrigerate until cold, about 1 hour.
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Reviews

9
  1. 10 Ratings

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Hi, I'm Jillian the submitter of this recipe. I use Uncle Ben's Long Grain and Wild Rice for this recipe as a personal preference. To cut down on time they have a microwave bag that's done in 90...

Oh, YUM, Jillian! How long has this recipe been around? I was just poking around and found it. Would you believe that I served this warm tonight with leftover turkey (the kosher one from Trad...

Made exactly as written and it was delicious! I brought it to a barbecue and everyone asked for the recipe. Have also made it with quinoa, which is also excellent. Thanks, Jillian!