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Cool and Refreshing Cantaloupe Drink

Cool and Refreshing Cantaloupe Drink

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Rachel Carsten

This is a very refreshing drink my mother made for me a lot when I was a child. It may seem a little strange, but if you like cantaloupe, try it! Great on a hot summer day!

Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 113 kcal
  • 6%
  • Fat:
  • 1.4 g
  • 2%
  • Carbs:
  • 23.7g
  • 8%
  • Protein:
  • 2.9 g
  • 6%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 47 mg
  • 2%

Based on a 2,000 calorie diet

Directions

  1. Shred the cantaloupe into a large pitcher using a fork, making sure to catch all the juice and pulp. Stir in the sugar, mashing any large pieces of cantaloupe. Stir in the milk and water, adding enough to fill the pitcher. Serve cold.
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Reviews

Bobbie Susan
8
7/22/2011

I wanted to wait until a really hot day to make this. It was so refreshing and the taste was amazing. I didn't like the chunks of cantaloupe in the drink so I might strain the drink next time and drink just the juice.

Jas
5
7/12/2011

Delishhh!!! We used to make this also. It is definitely good and refreshing on hot summer days!!!

Amanda
4
8/3/2011

It was GREAT.......... It mostly depends on the kind of cantaloupe you have... Sweet or ripe>>> I tried 1 cup of water and 1 cup of ice....... But the ice did not really crush! But it was great! :)