Eye of Round Steak and Ketchup

Eye of Round Steak and Ketchup

22
Steph 1

"Round steak simmered in ketchup and onions makes a great gravy to spoon over mashed potatoes. This was a family favorite when I was a kid."

Ingredients

1 h 15 m {{adjustedServings}} servings 311 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 311 kcal
  • 16%
  • Fat:
  • 9.1 g
  • 14%
  • Carbs:
  • 34.3g
  • 11%
  • Protein:
  • 23.5 g
  • 47%
  • Cholesterol:
  • 56 mg
  • 19%
  • Sodium:
  • 1363 mg
  • 55%

Based on a 2,000 calorie diet

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Directions

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  1. Combine the flour and salt in a bowl. Gently press the steak into the flour mixture to coat and shake off the excess flour.
  2. Heat the vegetable oil in a large skillet over medium-high heat. Cook the beef until brown on all sides, 5 to 7 minutes. Remove beef from skillet and drain excess oil. Stir the ketchup, onion, and water into the skillet, then add the meat. Reduce heat to medium-low. Cover and simmer until tender, about 1 hour.

Footnotes

  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.
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Reviews

22
  1. 30 Ratings

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I got some round steak at a great discount and tried this recipe hoping for something tender and tasty. I did exactly as the recipe called for and it came out delish and really tender. I wil...

I've made this for years and my whole family loved it. The only difference being I left out the chopped onion and in the last 10-minutes, added a drained can of peas I called it "Steak with Pe...

Years ago I had this very dish, but we know it as Red eye gravy. I followed to a T and it was really really good. I double the batch because I was making for 7 people and there was nothing but t...