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Easy Shrimp Vegetable Stir Fry

Easy Shrimp Vegetable Stir Fry

  • Prep

    20 m
  • Cook

    15 m
  • Ready In

    35 m
SaraJ

SaraJ

Sweet caramelized shrimp and veggies served over a fluffy bed of brown rice makes for an easy and crowd pleasing meal!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 6 servings

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Nutrition

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  • Calories:
  • 317 kcal
  • 16%
  • Fat:
  • 6.3 g
  • 10%
  • Carbs:
  • 43g
  • 14%
  • Protein:
  • 23.8 g
  • 48%
  • Cholesterol:
  • 173 mg
  • 58%
  • Sodium:
  • 1136 mg
  • 45%

Based on a 2,000 calorie diet

Directions

  1. Stir the rice and 1 3/4 cup water together in a microwave-safe bowl. Cover, and cook in the microwave on High for 8 minutes until the water is fully absorbed. Fluff with a fork.
  2. Whisk together the soy sauce, water, honey, cider vinegar, and cornstarch in a small bowl. Set the sauce aside.
  3. Heat the olive oil in a non-stick skillet over medium heat. Stir in the garlic and cook for 10 seconds. Add the broccoli, carrots, onion, and black pepper; cook and stir until the broccoli and carrots are tender, about 5 minutes. Stir in the mushrooms and cook for 2 minutes. Remove the vegetables from the skillet and set aside.
  4. Return the skillet to the heat and pour in the sauce mixture; cook for 1 minute. Add the shrimp to the sauce and stir until the shrimp are bright pink on the outside and the meat is no longer transparent in the center and the sauce thickens, about 3 minutes. Stir the vegetables back into the pan and serve over the brown rice.
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Reviews

TEACHINCOLLEGE
35

TEACHINCOLLEGE

3/2/2012

This is a 5 star recipe when you add a teaspoon of ground ginger and a teaspoon of Chinese chili sauce to the sauce recipe. It give it just the right amount of kick!

MGILBERT
17

MGILBERT

4/24/2012

Very bland, needs something else.

mcshaw30
17

mcshaw30

8/27/2011

It was ok. I will make again but will probably tweak it a bit. Needs more heat IMO.

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