“This is an adaptation to an all-natural bar that is very popular, naturally yummie, and very versatile. It tastes like you are eating a candy bar but there is NO Sugar Added -- it's nature's candy!! You don't need sugar because it's already sweet! Quick and easy, great for snacking, a grab and go bar!! Kid-friendly too!! Raw and no baking, no cooking required!!” - by WickedCreations
Ingredients
Adjust Servings
Original recipe yields 6 bars
Directions
- Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky.
- Press the mixture into a loaf pan lined with waxed paper. Refrigerate for 30 minutes. Remove the chilled mixture from the pan and slice into 6 bars. Wrap each bar in foil and refrigerate until serving.
Nutrition
Amount Per Serving (6 total)
- Calories
- 308 cal
- 15%
- Fat
- 18.5 g
- 28%
- Carbs
- 33.2 g
- 11%
Based on a 2,000 calorie diet
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Reviews (31)
Rate This Recipe
"Just made these, they are so delicious. Unfortunately, I didn't have any coconut so I used some chopped up almonds in place of the coconut. I also left out the salt and they were still very deliciou..." See mores."
djsilver
"Really delicious! I used almond butter instead of PB. This is a great option for a high protein sweet treat...." See more"
jsfoertsch
"These were delicious! I didn't add the salt and used sweetened coconut because that's all I had on hand. I was a bit leery about making these since I'm not a huge fan of dates but the flavors that c..." See moreome through most distinctly are the cocoa and peanut butter. Even my 1-year-old enjoyed it!"
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