Lemon-Garlic Rainbow Chard

Lemon-Garlic Rainbow Chard

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"I love greens, garlic, and lemon! This blends all three for an awesome-tasting side dish."

Ingredients 25 m {{adjustedServings}} servings 220 cals

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Nutrition

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  • Calories:
  • 220 kcal
  • 11%
  • Fat:
  • 20.7 g
  • 32%
  • Carbs:
  • 8.3g
  • 3%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 364 mg
  • 15%

Based on a 2,000 calorie diet

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Directions

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  1. Separate the stems of the chard from the leaves. Cut the leaves into thin strips and set aside. Thinly slice the stems.
  2. Heat the olive oil in a large skillet or pot over medium heat. Stir in the sliced garlic, red pepper flakes, and chard stems, and cook for 3 minutes until the flavor of the garlic mellows and the stems begin to soften. Stir in the shredded chard leaves, cover, and cook 5 minutes over medium-low heat. Stir, recover, and continue cooking until the chard is tender. Toss with lemon juice to serve.
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Reviews 42

  1. 48 Ratings

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Idaho Gal
9/18/2011

First attempt cooking chard and it was really yummy! Only gave it four stars as I didn't have red pepper flakes so can't say I followed the recipe to a "t". Great as is though!

TNewell
11/22/2011

I tried & cooked chard for the first time & it was delicious. I'll make it again, maybe adding pine nuts.

mommacooks
9/3/2011

My family (husband and 7 yr old son) loved this. I added zest from half the lemon the last minute of sauteeing the stems. We like our food lemony.