Honey Nut Fruit Muffins

Honey Nut Fruit Muffins

1
Amanda 0

"These amazing muffins have no eggs, yeast, or white sugar in them and are pretty low fat. They are very moist and I always get compliments whenever I make them. Plus they make an awesome breakfast! Can be served with cottage cheese mixed with honey."

Ingredients 55 m {{adjustedServings}} servings 163 cals

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Original recipe yields 18 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 163 kcal
  • 8%
  • Fat:
  • 2.4 g
  • 4%
  • Carbs:
  • 34.3g
  • 11%
  • Protein:
  • 2.9 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 336 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with papers.
  2. Mix the water, honey, dates, and baking soda together in a saucepan, and bring to a boil. Reduce heat to a simmer, and cook until the dates are soft, about 2 minutes. Remove from heat, and allow to cool. When cool, pour the mixture into a mixing bowl, and combine with orange juice and zest, shredded apples, grapes, cinnamon, and walnuts; stir to combine. Mix in the flour, and spoon the batter into the prepared muffin cups.
  3. Bake until set and golden brown on top, 25 to 30 minutes.
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Reviews 1

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Jennifer Goguen Fortin
8/15/2011

These turned out great..at first I was worried because it looked like there were too much fruit compared to the dry ingredients..(i cut the recipe down to 6 using the calculator provided bye allrecipes, so maybe that is why)However they turned out nice! Thank you for an easy quick recipe..p.s. so hot here i even cooked them on the bbq outside this morning and they raised nice and were moist :-)