“These amazing muffins have no eggs, yeast, or white sugar in them and are pretty low fat. They are very moist and I always get compliments whenever I make them. Plus they make an awesome breakfast! Can be served with cottage cheese mixed with honey.” - by Amanda
Ingredients
Adjust Servings
Original recipe yields 18 muffins
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with papers.
- Mix the water, honey, dates, and baking soda together in a saucepan, and bring to a boil. Reduce heat to a simmer, and cook until the dates are soft, about 2 minutes. Remove from heat, and allow to cool. When cool, pour the mixture into a mixing bowl, and combine with orange juice and zest, shredded apples, grapes, cinnamon, and walnuts; stir to combine. Mix in the flour, and spoon the batter into the prepared muffin cups.
- Bake until set and golden brown on top, 25 to 30 minutes.
Nutrition
Amount Per Serving (18 total)
- Calories
- 163 cal
- 8%
- Fat
- 2.4 g
- 4%
- Carbs
- 34.3 g
- 11%
Based on a 2,000 calorie diet
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Reviews (1)
Rate This Recipe
"These turned out great..at first I was worried because it looked like there were too much fruit compared to the dry ingredients..(i cut the recipe down to 6 using the calculator provided bye allrecipe..." See mores, so maybe that is why)However they turned out nice! Thank you for an easy quick recipe..p.s. so hot here i even cooked them on the bbq outside this morning and they raised nice and were moist :-)"
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