“Easy tilapia recipe that my husband just loves.” - by Jennifer Ball
Ingredients
Adjust Servings
Original recipe yields 2 fillets
Directions
- Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.
- Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition
Amount Per Serving (2 total)
- Calories
- 218 cal
- 11%
- Fat
- 1.4 g
- 2%
- Carbs
- 33.3 g
- 11%
Based on a 2,000 calorie diet
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Reviews (64)
Rate This Recipe
"Thanks. Used apple cider vinegar instead of the balsamic due to the high lead content I do not want to give to my family. To avoid the thin slices of the fillets being overly flavored in soy, I stuc..." See morek the thinner slices up on the sides of the bowl I used while the thicker sides were in the marinade. Later on I took the thinner sides off from the sides of the bowl and added it to the juice to soak for a few minutes. Thanks."
Jocelyn
"Very easy to make! Nice and quick bake time! Only problem I had was the filets, one side was thinner than the other. The thin portion sucked up plenty of marinade, but the thick portion only had a mil..." See mored flavoring! Still great, wish I had more!!"
LOVECED
"We thought this was excellent, just the right amount of flavor. I doubled the marinade and used 6 tilapia fillets. I put the fish in the baking dish I was going to use to bake them in, poured the mari..." See morenade on top and put them in the fridge, in about 30 minutes I rotated and marinated for another 30 minutes. Excellent with wild rice and brussel sprouts!"
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