Shreddies Maple Walnut

Shreddies Maple Walnut

0 Reviews 1 Pic
  • Prep

    5 m
  • Ready In

    11 m
Recipe by  Post Foods Canada Corp.

“Great as a snack, as a topping over plain yogurt, pudding, or ice cream. Also good sprinkled on top of a spinach & fruit salad.”

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Ingredients

Adjust Servings

Original recipe yields 3 cups

Directions

  1. Toast walnuts in large dry fry pan over medium heat, stirring constantly, for 3 min., or until fragrant and lightly toasted.
  2. Stir in maple syrup and Shreddies. Stir constantly 3 min., or until mixture is evenly coated and all syrup has been absorbed. If desired, sprinkle with salt.
  3. Transfer to parchment paper lined sheet; cool. Shreddies will crisp up as they cool.

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Nutrition

Amount Per Serving (6 total)

  • Calories
  • 169 cal
  • 8%
  • Fat
  • 6.7 g
  • 10%
  • Carbs
  • 27.1 g
  • 9%
  • Protein
  • 2.8 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 182 mg
  • 7%

Based on a 2,000 calorie diet

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