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Shreddies Snack Mix and BBQ Spice Rub (2 for 1)

Shreddies Snack Mix and BBQ Spice Rub (2 for 1)

  • Prep

    5 m
  • Ready In

    35 m
Post Foods Canada Corp.

Post Foods Canada Corp.

Make your own BBQ spice rub to have on hand when barbecuing steaks, chops, or chicken. And, while the meat is absorbing all the good flavours, make the Shreddies Snack Mix using some of the BBQ spice rub. Easy, delicious, and practical – the BBQ spice rub is used in 2 different, complimentary ways.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 7 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 242 kcal
  • 12%
  • Fat:
  • 14.1 g
  • 22%
  • Carbs:
  • 27.1g
  • 9%
  • Protein:
  • 5.5 g
  • 11%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 685 mg
  • 27%

Based on a 2,000 calorie diet

Directions

  1. Directions for BBQ Spice Rub: Combine Spice Rub BBQ ingredients in a jar with a lid. Makes 2/3 cup spice rub mix.
  2. Directions for Shreddies Snack Mix: Combine Shreddies, crackers, and peanuts in large bowl.
  3. Melt butter; stir in oil, and BBQ Spice Rub; drizzle over cereal mixture and mix. Spread evenly on parchment paper lined baking sheet.
  4. Bake at 250 degrees F for 30 min., stirring every 10 min. Cool.
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Reviews

Carol
0

Carol

6/21/2012

all I can taste is the tyme!

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