“Make your own BBQ spice rub to have on hand when barbecuing steaks, chops, or chicken. And, while the meat is absorbing all the good flavours, make the Shreddies Snack Mix using some of the BBQ spice rub. Easy, delicious, and practical – the BBQ spice rub is used in 2 different, complimentary ways.” - by Post Foods Canada Corp.
Ingredients
Adjust Servings
Original recipe yields 3 -1/2 cups snack mix
Directions
- Directions for BBQ Spice Rub: Combine Spice Rub BBQ ingredients in a jar with a lid. Makes 2/3 cup spice rub mix.
- Directions for Shreddies Snack Mix: Combine Shreddies, crackers, and peanuts in large bowl.
- Melt butter; stir in oil, and BBQ Spice Rub; drizzle over cereal mixture and mix. Spread evenly on parchment paper lined baking sheet.
- Bake at 250 degrees F for 30 min., stirring every 10 min. Cool.
Nutrition
Amount Per Serving (7 total)
- Calories
- 242 cal
- 12%
- Fat
- 14.1 g
- 22%
- Carbs
- 27.1 g
- 9%
Based on a 2,000 calorie diet
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