Shreddies All Canadian Breakfast Parfaits

Shreddies All Canadian Breakfast Parfaits

2
Post Foods Canada Corp. 0

"Perfect Canada Day breakfast, or throughout the summer, especially when made with local strawberries."

Ingredients 5 m {{adjustedServings}} servings 110 cals

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Nutrition

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  • Calories:
  • 110 kcal
  • 6%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 22.1g
  • 7%
  • Protein:
  • 4.3 g
  • 9%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 116 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Assemble parfaits by making 3 layers of strawberries, yogurt and Shreddies in each parfait glass. Serve immediately.
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Footnotes

  • TIPS & SUGGESTIONS
  • Food Facts: Post Shreddies are made in Niagara Falls, Canada.
  • Extra Special: If desired, use 4 additional small strawberries to garnish edge of parfait glass.
  • Dessert Variation: For a dessert variation, melt 1 Tbsp. butter or margarine in large fry pan over medium heat. Stir in Shreddies and cook, stirring constantly for 3 min., or until slightly toasted. Lower heat to low. Gradually sprinkle in 2 Tbsp. strawberry jelly powder, stirring constantly for 1 min. Transfer to parchment paper lined pan; cool.
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Reviews 2

  1. 2 Ratings

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Tresorsdasie
6/27/2012

I loved it although I substituted for Life Multigrain cereal.

Patty
6/28/2012

This is really grreat stuff for that little sweet something you crave without all the calories. I often do this with the leftover crumbs in the bottom of the cereal bag. Vary the fruit, vary the yogurt, vary the kind of cereal and voila! a different wonderful dish every time. Morning get-up-and-go or late night snack, it's all good.