Mediterranean Kale97 Reviews
- Prep: 15 min
- Cook: 10 min
- Ready In: 25 min
“Delicious.” - by Julia Phillips
Original recipe yields 6 servings
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.
- Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.
Amount Per Serving (6 total)
- 91 cal
- 3.2 g
- 14.5 g
Based on a 2,000 calorie diet
Reviews (97)Rate This Recipe
"I've been looking for more ways to cook kale and think I've come across a keeper ;) I used equal amounts kale and spinach and served it up with brown rice and chicken breast marinated in teriyaki sau..." See morece. Very nice. Thanks for sharing!"
"I used the juice of one lemon, plus some zest, 1 clove of garlic grated on my microplane, and no additional salt as the soy sauce has plenty. Very tasty! I will make this again, it's easy and a great ..." See moreway to get more of this supperfood into my diet!"
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