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Shreddies Sweet and Spicy Snack Mix

Shreddies Sweet and Spicy Snack Mix

  • Prep

    10 m
  • Ready In

    35 m
Post Foods Canada Corp.

Post Foods Canada Corp.

Brown sugar and cayenne pepper bring sweetness and heat to this crunchy, delicious snack mix.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 12 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 182 kcal
  • 9%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 15.3g
  • 5%
  • Protein:
  • 4.5 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 156 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

  1. Preheat oven to 325 degrees F. Line 15x10x3/4-inch (38 cm x 25 cm x 2 cm) baking pan with parchment paper. (Or grease pan lightly.) Set aside. Beat egg white with fork in large bowl until foamy. Add cereal and nuts; mix until evenly coated. Mix sugar, cumin, cayenne and salt. Add to cereal mixture; toss to evenly coat.
  2. Spread into prepared pan.
  3. Bake 20 to 25 min. or until crisp and lightly toasted, stirring occasionally. Cool completely.
  4. All done! Now take a photo, rate it, and share your accomplishments!
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