Cajun Chicken Burgers

Cajun Chicken Burgers

19

"TABASCO® Pepper Sauce, chopped peppers and onions, and Worcestershire sauce pile on the flavor in these burgers made with ground chicken or turkey."

Ingredients

30 m {{adjustedServings}} servings 158 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 158 kcal
  • 8%
  • Fat:
  • 3.7 g
  • 6%
  • Carbs:
  • 4g
  • 1%
  • Protein:
  • 26 g
  • 52%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 84 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

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  1. Combine all ingredients in a bowl and mix well. Form into four 4-inch patties. Broil or grill 4 to 6 minutes per side, or to desired doneness.
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Reviews

19
  1. 27 Ratings

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I used Frank's instead of Tabasco and left out the green onions. I topped with Muenster cheese. It was a hit at my house.

Oh my, this was fabulous! And it's good for you, which is a huge bonus! I eyeballed the ingredients, adding a bit more worcestershire and hot sauce, and I had to use sandwich bread, as I didn't ...

I thought these burgers were GREAT. I put a little twist on them however. Instead of bell pepper I diced one jalapeno, and I only used approx. 3/4 medium onion in total. Lastly, I seasoned wi...