Cheesy Broccoli Chicken Casserole

Cheesy Broccoli Chicken Casserole

41
Frenchy 0

"All-in-one casserole with Cheddar cheese, rice, cooked chicken and fresh broccoli."

Ingredients

1 h 15 m {{adjustedServings}} servings 648 cals
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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 648 kcal
  • 32%
  • Fat:
  • 45.1 g
  • 69%
  • Carbs:
  • 20.5g
  • 7%
  • Protein:
  • 25.4 g
  • 51%
  • Cholesterol:
  • 78 mg
  • 26%
  • Sodium:
  • 810 mg
  • 32%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2-quart casserole dish.
  2. Heat vegetable oil in a skillet over medium heat. Sprinkle the chicken breasts with salt, black pepper, and 1 teaspoon of salt-free seasoning, and pan-fry in the hot oil until lightly browned on both sides, about 10 minutes per side. Cut the chicken breasts into bite-size pieces, and set aside.
  3. Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil. Place the broccoli florets and sweet onion into the steamer basket, cover pan, and steam until broccoli turns bright green and is barely tender, about 3 minutes.
  4. In a large saucepan, bring 3 1/2 cups of water to a boil, and stir in the margarine until it melts. Pour in the contents of the two packages of rice side dish, and reduce heat to a simmer. Cover and cook until rice is tender, 7 to 10 minutes; turn off heat, and allow to stand covered for 2 minutes.
  5. Transfer cooked rice into a large mixing bowl, and stir in the chicken, broccoli, and onion. Mix in the cream of chicken soup, mayonnaise, 2 cups of Cheddar cheese, parsley, 2 teaspoons of salt-free seasoning, garlic powder, curry powder, lemon juice, and Dijon mustard until thoroughly combined. Adjust salt and black pepper. Spoon the mixture into the prepared casserole dish, and sprinkle 1/2 cup of Cheddar cheese over the top.
  6. Bake in preheated oven until the casserole is bubbling and lightly browned, about 30 minutes.

Footnotes

  • Cook's Note
  • Please adjust the amount of spices according to your own preferences, especially the amount of curry powder.
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Reviews

41
  1. 48 Ratings

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Very good and easy dish to make. I did not add any lemon juice (didn't have any) and I also cut back on the mayo per other reviews. I also felt that steaming the broccoli and onion before was ...

This is a kid pleasing recipe and the taste is very good! The reason for the 3 stars is because of all the changes I will make when I fix this again. 1 bag of rice will be plenty. I also used...

I ended up having to substitute a couple of the ingredients, but this is the best Cheesy Broccoli Chicken Casserole I have ever had. It was tangy, cheesy, buttery, and savory. You have to try ...