Cinnamon Apple Delight

Cinnamon Apple Delight

9
Arizona Desert Flower 40

"I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!"

Ingredients

5 m {{adjustedServings}} servings 168 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 168 kcal
  • 8%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 27.2g
  • 9%
  • Protein:
  • 15.1 g
  • 30%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 64 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

Footnotes

  • Cook's Note
  • You can also slice the apples and use it as a dip.
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Reviews

9
  1. 11 Ratings

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This was my breakfast this morning. I loved it. SO good. Instead of stevia powder, I drizzled honey over the top. YUM.

This message to Ursula and anyone concerned about health risks of artificial sweeteners...stevia is does NOT contain aspartame. It is an all natural plant extract and is actually a food suplimen...

We had this for breakfast today with apple slices and a mini cinnamon-raisin bagel with pumpkin butter. Used Truvia instead of stevia, and we ate it as an apple dip. Very nice.