Cinnamon Apple Delight

6 Reviews

Prep: 5 min
Ready In: 5 min

“I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!” - by Arizona Desert Flower

Ingredients

1 (6 ounce) container nonfat Greek yogurt
1/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon, or to taste
stevia powder, to taste
1 apple, cored and cut into chunks

Hide Checklist

Adjust Servings

Adjust

Metric US

Original recipe yields 1 serving

Directions

Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

Nutrition

Amount Per Serving (1 total)

Calories
168 cal
8%

Fat
0.2 g
< 1%

Carbs
27.2 g
9%

Based on a 2,000 calorie diet

Share It

Reviews (6)

Rate This Recipe

Sarah Jo

Oct. 15, 2011

"This was my breakfast this morning. I loved it. SO good. Instead of stevia powder, I drizzled honey over the top. YUM...." See more"

punky

Oct. 23, 2011

"This message to Ursula and anyone concerned about health risks of artificial sweeteners...stevia is does NOT contain aspartame. It is an all natural plant extract and is actually a food supliment. Thi..." See mores recipe looks simple and yummy. Think I may try it using cream cheese for an apple dip."

lutzflcat

Oct. 16, 2011

"We had this for breakfast today with apple slices and a mini cinnamon-raisin bagel with pumpkin butter. Used Truvia instead of stevia, and we ate it as an apple dip. Very nice...." See more"

More Reviews