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Cinnamon Apple Delight

Cinnamon Apple Delight

  • Prep

  • Ready In

Arizona Desert Flower

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts...eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener...I've used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to -- it's not for everyone!

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Nutrition

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  • Calories:
  • 168 kcal
  • 8%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 27.2g
  • 9%
  • Protein:
  • 15.1 g
  • 30%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 64 mg
  • 3%

Based on a 2,000 calorie diet

Directions

  1. Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.
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Reviews

Sarah Jo
20
10/15/2011

This was my breakfast this morning. I loved it. SO good. Instead of stevia powder, I drizzled honey over the top. YUM.

punky
13
10/23/2011

This message to Ursula and anyone concerned about health risks of artificial sweeteners...stevia is does NOT contain aspartame. It is an all natural plant extract and is actually a food supliment. This recipe looks simple and yummy. Think I may try it using cream cheese for an apple dip.

lutzflcat
7
10/16/2011

We had this for breakfast today with apple slices and a mini cinnamon-raisin bagel with pumpkin butter. Used Truvia instead of stevia, and we ate it as an apple dip. Very nice.