Power Drink ***THE ORANGE***

Power Drink ***THE ORANGE***

4
michimama 0

"Power drink even kids can enjoy! An apple a day keeps the doctor away! Try apple cider in place of the orange juice for a change."

Ingredients

15 m {{adjustedServings}} servings 204 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 204 kcal
  • 10%
  • Fat:
  • 2.2 g
  • 3%
  • Carbs:
  • 44.9g
  • 14%
  • Protein:
  • 5.2 g
  • 10%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 182 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Blend the bananas, carrots, apples, yogurt, orange juice, lemon juice, flax seed, salt, dates, and ice cubes in a blender until smooth.
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Reviews

4
  1. 4 Ratings

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I was looking for a smoothie that would hide the carrots for my 3 young kids. This was perfect, and I didn't even have all the ingredients on hand. I made this smoothie without the flax, dates,...

I liked this smoothie a lot. Let's face it...there are a gazillion smoothie recipes out there and they all start looking a whole lot alike after awhile. Not too many of them are orange and/or ...

Wow, this was different! This is definitely not something for the new smoothie drinker. I cut the recipe in half and the only two things I did different was subbed dried prunes for the dates and...