“We decreased the fat and added protein to this recipe by substituting tofu for one avocado! Keep the trend going by serving with multi grain or baked tortilla chips.” - by MakeItHealthy
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Place tofu and one avocado in a food processor and blend until smooth. Mash together the remaining avocado, lime juice, and salt in a bowl, . Mix in tofu-avocado mixture, onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition
Amount Per Serving (4 total)
- Calories
- 214 cal
- 11%
- Fat
- 17.1 g
- 26%
- Carbs
- 13.7 g
- 4%
Based on a 2,000 calorie diet
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Reviews (1)
Rate This Recipe
"I was skeptical about this recipe but I had some tofu that I needed to find a use for or throw away. We found out we are not fans of tofu. You can not tell there is tofu in this recipe, the texture is..." See more creamy and the flavor has a nice bite to it."
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