Healthier Creamy Rice Pudding

Healthier Creamy Rice Pudding

27
MakeItHealthy 712

"The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!"

Ingredients

1 h 5 m servings 363 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 363 kcal
  • 18%
  • Fat:
  • 6.4 g
  • 10%
  • Carbs:
  • 69.2g
  • 22%
  • Protein:
  • 9.2 g
  • 18%
  • Cholesterol:
  • 59 mg
  • 20%
  • Sodium:
  • 252 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  2. Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.

Footnotes

  • Editor's Notes:
  • This recipe may also be made using sugar-like sweetener (such as Splenda (R)) instead of sugar. Use 1/3 the amount. This is an easy way to enjoy this great creamy recipe but cut down on the sugar and calories.
  • This recipe is a healthier version of Creamy Rice Pudding.
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Reviews

27
  1. 31 Ratings

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This is a wonderful recipe! I made it yesterday morning with left-over b rice. I used 1% milk, was short of raisins so added dried cranberries to make the right amount and added a couple of sh...

Very surprised this turned out great as I usually have trouble with brown rice turning out crunchy. I think maybe the key is instead of simmering the rice like I usually do that I followed this...

looks simple and will be fun to tweek at some time. I am making it now and am sure it will be wonderful - if not I will let everyone know

I loved this recipe. I changed it a bit. I used unsweetened almond milk instead of cow's milk, omitted the butter entirely, and only used 1/4 cup of sugar, which was more than enough. I also lef...

I love it! I used honey instead of sugar and dried cherries. Yummy! !

Yum! Made this with coconut/almond milk. Doubled the recipe but used only 1/2 cup sugar (it's def sweet enough) and omitted the raisins. Also added some cinnamon. Soooo good!!!

This turned out great for me and I love that it's made using brown rice. I had currants on hand, so I used them instead of raisens. Although I think it would even be good on it's own without the...

This is absolutely delicious. Hard to believe it is low fat. I followed recipe as is except added about 1/2 teaspoon of cinnamon and tempered the egg. For anyone who doesn't know how to temper a...

I made this today and LOVED IT. I left out the butter, cut raisins back to 3 T, and also tempered the egg before adding it into the pot so as not to have scrambled egg bits. Also, I used soy m...