Healthier Creamy Rice Pudding

Healthier Creamy Rice Pudding

26
MakeItHealthy 704

"The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!"

Ingredients

1 h 5 m {{adjustedServings}} servings 363 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 363 kcal
  • 18%
  • Fat:
  • 6.4 g
  • 10%
  • Carbs:
  • 69.2g
  • 22%
  • Protein:
  • 9.2 g
  • 18%
  • Cholesterol:
  • 59 mg
  • 20%
  • Sodium:
  • 252 mg
  • 10%

Based on a 2,000 calorie diet

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Directions

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  1. Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  2. Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.

Footnotes

  • Editor's Notes:
  • This recipe may also be made using sugar-like sweetener (such as Splenda (R)) instead of sugar. Use 1/3 the amount. This is an easy way to enjoy this great creamy recipe but cut down on the sugar and calories.
  • This recipe is a healthier version of Creamy Rice Pudding.
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Reviews

26
  1. 29 Ratings

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This is a wonderful recipe! I made it yesterday morning with left-over b rice. I used 1% milk, was short of raisins so added dried cranberries to make the right amount and added a couple of sh...

Very surprised this turned out great as I usually have trouble with brown rice turning out crunchy. I think maybe the key is instead of simmering the rice like I usually do that I followed this...

looks simple and will be fun to tweek at some time. I am making it now and am sure it will be wonderful - if not I will let everyone know