Healthier Beef Stroganoff III

Healthier Beef Stroganoff III

MakeItHealthy 712

"Fresh mushrooms, light sour cream and less butter give Donna's classic stroganoff recipe a healthier twist. Be sure to serve over whole wheat noodles!"


1 h 35 m servings 256 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 256 kcal
  • 13%
  • Fat:
  • 17.9 g
  • 28%
  • Carbs:
  • 6g
  • 2%
  • Protein:
  • 16.4 g
  • 33%
  • Cholesterol:
  • 66 mg
  • 22%
  • Sodium:
  • 266 mg
  • 11%

Based on a 2,000 calorie diet

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  1. Remove any fat and gristle from the roast and cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  2. Melt 1 tablespoon butter in a large skillet over medium heat. Add mushrooms and green onions and cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Remove to a bowl and add 1 tablespoon butter to the skillet. Cook and stir one half the beef strips until browned, about 5 minutes, then remove to a bowl. Repeat with the remaining butter and beef strips. Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits.
  3. Combine flour and 1/4 cup beef broth in a jar with a tightly fitting lid and shake until combined. Stir into the skillet, whisking until smooth. Stir in the remaining broth and mustard, then return the beef to the pan. Bring to a simmer. Cover and simmer until the meat is tender, about 1 hour.
  4. Stir in the prepared mushrooms and the sour cream five minutes before serving. Heat briefly and season with salt and pepper.


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  1. 31 Ratings


I added a half teaspoon of garlic powder and onion powder when I seasoned the meat with salt and pepper. Right before serving, I added a teaspoon each of dried basil and dried oregano. I DID tak...

Realy good. Really easy. Even my picky 3 yr old ate his. Thanks!

Excellent recipe!!

WOW!! This was really tasty and really easy to make!! The only thing I did different was I added garlic (yeah, no vampires in my house! lol) and I didn't use the white wine but only because I di...

Nice flavor but next time I will cut up a slow cooked roast for more tender beef.

simple and easy and great for people who are doing WW

This recipe turned out well. I did add about half a tsp garlic powder and I changed it up a bit. I coated the beef with the flour I would have used for making the gravy. the beef browned up nice...

Mix more than 1/4cup of flour and beef broth. It turns to a gooey paste that adds a lot of time to making the sauce. Try at least 3/4 of a cup for a better rue

This recipe was okay. Did not look as appetizing as the picture. Taste was decent. In all fairness, I think I keep trying different beef stroganoff recipes hoping to like beef stroganoff, whe...