Healthier Beef Stroganoff III

Healthier Beef Stroganoff III

25
MakeItHealthy 712

"Fresh mushrooms, light sour cream and less butter give Donna's classic stroganoff recipe a healthier twist. Be sure to serve over whole wheat noodles!"

Ingredients

1 h 35 m servings 256 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 256 kcal
  • 13%
  • Fat:
  • 17.9 g
  • 28%
  • Carbs:
  • 6g
  • 2%
  • Protein:
  • 16.4 g
  • 33%
  • Cholesterol:
  • 66 mg
  • 22%
  • Sodium:
  • 266 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

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  1. Remove any fat and gristle from the roast and cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  2. Melt 1 tablespoon butter in a large skillet over medium heat. Add mushrooms and green onions and cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Remove to a bowl and add 1 tablespoon butter to the skillet. Cook and stir one half the beef strips until browned, about 5 minutes, then remove to a bowl. Repeat with the remaining butter and beef strips. Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits.
  3. Combine flour and 1/4 cup beef broth in a jar with a tightly fitting lid and shake until combined. Stir into the skillet, whisking until smooth. Stir in the remaining broth and mustard, then return the beef to the pan. Bring to a simmer. Cover and simmer until the meat is tender, about 1 hour.
  4. Stir in the prepared mushrooms and the sour cream five minutes before serving. Heat briefly and season with salt and pepper.

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Reviews

25
  1. 31 Ratings

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I added a half teaspoon of garlic powder and onion powder when I seasoned the meat with salt and pepper. Right before serving, I added a teaspoon each of dried basil and dried oregano. I DID tak...

Realy good. Really easy. Even my picky 3 yr old ate his. Thanks!

Excellent recipe!!