Healthier Beef Stroganoff III

Healthier Beef Stroganoff III

27
MakeItHealthy 714

"Fresh mushrooms, light sour cream and less butter give Donna's classic stroganoff recipe a healthier twist. Be sure to serve over whole wheat noodles!"

Ingredients

1 h 35 m servings 256 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 256 kcal
  • 13%
  • Fat:
  • 17.9 g
  • 28%
  • Carbs:
  • 6g
  • 2%
  • Protein:
  • 16.4 g
  • 33%
  • Cholesterol:
  • 66 mg
  • 22%
  • Sodium:
  • 266 mg
  • 11%

Based on a 2,000 calorie diet

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Directions

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  1. Remove any fat and gristle from the roast and cut into strips 1/2-inch thick by 2-inches long. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  2. Melt 1 tablespoon butter in a large skillet over medium heat. Add mushrooms and green onions and cook, stirring occasionally, until mushrooms are browned, about 6 minutes. Remove to a bowl and add 1 tablespoon butter to the skillet. Cook and stir one half the beef strips until browned, about 5 minutes, then remove to a bowl. Repeat with the remaining butter and beef strips. Pour wine into the hot skillet and deglaze the pan, scraping up any browned bits.
  3. Combine flour and 1/4 cup beef broth in a jar with a tightly fitting lid and shake until combined. Stir into the skillet, whisking until smooth. Stir in the remaining broth and mustard, then return the beef to the pan. Bring to a simmer. Cover and simmer until the meat is tender, about 1 hour.
  4. Stir in the prepared mushrooms and the sour cream five minutes before serving. Heat briefly and season with salt and pepper.

Footnotes

Reviews

27
  1. 33 Ratings

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Most helpful

I added a half teaspoon of garlic powder and onion powder when I seasoned the meat with salt and pepper. Right before serving, I added a teaspoon each of dried basil and dried oregano. I DID tak...

Most helpful critical

This recipe was okay. Did not look as appetizing as the picture. Taste was decent. In all fairness, I think I keep trying different beef stroganoff recipes hoping to like beef stroganoff, whe...

I added a half teaspoon of garlic powder and onion powder when I seasoned the meat with salt and pepper. Right before serving, I added a teaspoon each of dried basil and dried oregano. I DID tak...

Realy good. Really easy. Even my picky 3 yr old ate his. Thanks!

Excellent recipe!!

This recipe turned out well. I did add about half a tsp garlic powder and I changed it up a bit. I coated the beef with the flour I would have used for making the gravy. the beef browned up nice...

WOW!! This was really tasty and really easy to make!! The only thing I did different was I added garlic (yeah, no vampires in my house! lol) and I didn't use the white wine but only because I di...

Nice flavor but next time I will cut up a slow cooked roast for more tender beef.

simple and easy and great for people who are doing WW

This recipe was okay. Did not look as appetizing as the picture. Taste was decent. In all fairness, I think I keep trying different beef stroganoff recipes hoping to like beef stroganoff, whe...

Mix more than 1/4cup of flour and beef broth. It turns to a gooey paste that adds a lot of time to making the sauce. Try at least 3/4 of a cup for a better rue