Healthier Best Spinach Dip Ever

2 Reviews

Prep: 15 min
Ready In: 6 hr 15 min

“It's amazing what a healthy spin we were able to put on this great spinach dip by using fresh leek, more spinach, whole wheat bread, and lower fat cheese and mayo. No need to feel guilty as you reach for a second helping!” - by MakeItHealthy

Ingredients

1 cup light mayonnaise
1 (16 ounce) container light sour cream
1 leek, washed and finely chopped (white and green parts)
1 (4 ounce) can water chestnuts, drained and chopped
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (1 pound) loaf round whole wheat bread

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Directions

Mix together mayonnaise, sour cream, leek, water chestnuts, salt, pepper, and chopped spinach in a bowl. Chill in the refrigerator 6 hours or overnight.
Remove top and interior of whole wheat bread to make a bowl. Fill with spinach mixture. Tear removed bread chunks into pieces for dipping.

Nutrition

Amount Per Serving (24 total)

Calories
111 cal
6%

Fat
6.2 g
10%

Carbs
10.6 g
3%

Based on a 2,000 calorie diet

Reviews (2)

Rate This Recipe

SD

Sep. 10, 2012

"I didn't have a leek, but I did use the Knorr Dry Vegetable Mix. I halved this recipe so that it would have more spinach/water chestnuts. I also replaced a lot of the sour cream with greek yogurt. You..." See more couldn't even tell. You mention cheese in the description, but I don't see any."

Maxemom

Jan. 19, 2013

"Also used plain Greek yogurt instead of sour cream. Everyone thought it was sour cream. Made my own tortilla chips by cutting flour tortillas into wedges, sprinkle with a little cayenne pepper and ba..." See moreked. They worked well too."

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