Healthier Best Spinach Dip Ever

Healthier Best Spinach Dip Ever

2 Reviews 1 Pic
  • Prep

    15 m
  • Ready In

    6 h 15 m
MakeItHealthy
Recipe by  MakeItHealthy

“It's amazing what a healthy spin we were able to put on this great spinach dip by using fresh leek, more spinach, whole wheat bread, and lower fat cheese and mayo. No need to feel guilty as you reach for a second helping!”

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Ingredients

Adjust Servings

Original recipe yields 1 bread bowl dip

Directions

  1. Mix together mayonnaise, sour cream, leek, water chestnuts, salt, pepper, and chopped spinach in a bowl. Chill in the refrigerator 6 hours or overnight.
  2. Remove top and interior of whole wheat bread to make a bowl. Fill with spinach mixture. Tear removed bread chunks into pieces for dipping.

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Reviews (2)

Rate This Recipe
Scotdog
21

Scotdog

I didn't have a leek, but I did use the Knorr Dry Vegetable Mix. I halved this recipe so that it would have more spinach/water chestnuts. I also replaced a lot of the sour cream with greek yogurt. You couldn't even tell. You mention cheese in the description, but I don't see any.

Maxemom
11

Maxemom

Also used plain Greek yogurt instead of sour cream. Everyone thought it was sour cream. Made my own tortilla chips by cutting flour tortillas into wedges, sprinkle with a little cayenne pepper and baked. They worked well too.

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Nutrition

Amount Per Serving (24 total)

  • Calories
  • 111 cal
  • 6%
  • Fat
  • 6.2 g
  • 10%
  • Carbs
  • 10.6 g
  • 3%
  • Protein
  • 3.6 g
  • 7%
  • Cholesterol
  • 11 mg
  • 4%
  • Sodium
  • 210 mg
  • 8%

Based on a 2,000 calorie diet

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