Fruit, Nut and Cream Cheese Bagel Flats

Fruit, Nut and Cream Cheese Bagel Flats

4

"This breakfast on the go is far from boring...it features toasted bagels filled with strawberry cream cheese, pineapple and crunchy chopped walnuts. It's a great way to start the day."

Ingredients

15 m {{adjustedServings}} servings 201 cals
Serving size has been adjusted!

Original recipe yields 2 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 201 kcal
  • 10%
  • Fat:
  • 3.5 g
  • 5%
  • Carbs:
  • 39.5g
  • 13%
  • Protein:
  • 9 g
  • 18%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 321 mg
  • 13%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Ready In

  1. Spread 2 tablespoons cream cheese on each bottom bagel half. Sprinkle with the walnuts. Top with the pineapple slices and the top bagel halves.

Footnotes

  • Use what's on hand: You can substitute 1/4 cup sliced bananas or fresh blueberries for the pineapple slices.
  • For a more traditional spin: Try substituting regular cream cheese for the cream cheese with strawberries.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

4
  1. 5 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

Sweet and crunchy! A nice change from plain 'ol toast or cereal in the morning. I subbed cinnamon raisin English muffins for the bagel flats and since I didn't have pineapple slices on hand I s...

I used Bagel Thins. I made my own strawberry cream cheese with reduced fat cream cheese and a few sliced organic strawberries. I just threw them into the mini food processor and blended until un...

This is a very good recipe! I prepared the bagel for a diabetic friend of mine and she really liked it. I used a plain flat bagel because I couldn't get the cinammon bagels. Next time I will toa...