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Tropical Delite Smoothie

Tropical Delite Smoothie

  • Prep

    5 m
  • Ready In

    5 m
LindaC

LindaC

With homemade coconut milk made with our Florida friends, my son and I created this yummy smoothie using ingredients we had at home.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 260 kcal
  • 13%
  • Fat:
  • 15.9 g
  • 24%
  • Carbs:
  • 31.5g
  • 10%
  • Protein:
  • 1.8 g
  • 4%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 23 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

  1. Place coconut milk, mango slices with their juice, orange juice, and sugar into a blender, and blend until smooth; add the shaved ice, and blend again. Pour into 4 glasses, and top each serving with a dollop of whipped cream and a sprinkling of shaved milk chocolate.
  2. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

Blender Woman
2

Blender Woman

3/5/2012

I thought this tasted pretty good. I made just 1 serving. I used lite coconut milk, 1 packet of Truvia for the sugar, and I had to subtitute a peach for the mangos in juice. I would like to try it though with the mangos. I didn't have shaved ice, to measure, so I just used 4 ice cubes. The chocolate with the fruit was an interesting touch. This is not a smoothie that would be a regular as coconut cream is kind of high in sat. fat and sugar, but I did enjoy trying it.

misdmom
2

misdmom

3/3/2012

Yummy!!

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