Crustless Smoked Salmon Quiche with Dill

Crustless Smoked Salmon Quiche with Dill

1 Review 1 Pic
Recipe by  Melt Organic Buttery Spread

“Serve this warm from the oven as an appetizer or for breakfast. Leftovers are good served cold.”

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Ingredients

Adjust Servings

Original recipe yields 8 servings

Directions

  1. Preheat oven to 350 degrees F.
  2. Combine first five ingredients in a large bowl, stirring with a whisk. Saute green onions and drill for about 2 minutes in Melt®. Add onions and dill to cheese, salmon, dill, and pepper; and add into first five ingredients. Pour egg mixture into a 9-inch pie plate coated with cooking spray.
  3. Bake at 350 degrees F for 35 minutes. Let stand 15 minutes.

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Review (1)

Rate This Recipe
suzenrae
2

suzenrae

It was very light and tasty! I substituted w/what I had on hand: leeks, feta cheese, powdered dill, powdered non fat milk. I added one extra egg as well. Next time I might add some hot sauce or serve on the side. Healthy and tasty!

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Nutrition

Amount Per Serving (8 total)

  • Calories
  • 96 cal
  • 5%
  • Fat
  • 3.7 g
  • 6%
  • Carbs
  • 6.6 g
  • 2%
  • Protein
  • 8.9 g
  • 18%
  • Cholesterol
  • 39 mg
  • 13%
  • Sodium
  • 215 mg
  • 9%

Based on a 2,000 calorie diet

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