Search thousands of recipes reviewed by home cooks like you.

Three Lentil Soup

Three Lentil Soup

Melt Organic Buttery Spread

Melt Organic Buttery Spread

Brown, red, and green lentils add to the bright colors of fresh veggies in this easy and satisfying soup.

Save to Recipe Box

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 8 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 288 kcal
  • 14%
  • Fat:
  • 5 g
  • 8%
  • Carbs:
  • 44.5g
  • 14%
  • Protein:
  • 15.6 g
  • 31%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 483 mg
  • 19%

Based on a 2,000 calorie diet

Directions

  1. Heat the Melt(R) over medium-low heat in a large stock pot. Add the carrots, celery, onion, garlic and peppers and cook until softened but not browned, about 7 minutes. Add the white wine and saute until the liquid cooks off down to about a 1/4 of a cup.
  2. Stir in the tomatoes, lentils, broth, water and all of the spices. Bring to a boil and then reduce heat and simmer 45 minutes. Stir in the balsamic vinegar and add the chard, cooking until the greens are wilted but still bright in color.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

Similar recipes