breakfast-apples

Breakfast Apples

2 Reviews Add a Pic
  • Prep

    15 m
  • Cook

    1 m
  • Ready In

    16 m
Tawnya
Recipe by  Tawnya

“This is a fun and yummy breakfast that's great for a snack or dessert as well!”

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Ingredients

Adjust Servings

Original recipe yields 2 servings

Directions

  1. Place the apple, rice cereal, cinnamon, and coconut oil into a microwave-safe bowl.
  2. Cook in a microwave oven until the coconut oil has melted, 30 to 45 seconds. Stir to combine.
  3. Serve topped with berries and walnuts, if desired.

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Reviews (2)

Rate This Recipe
Tawnya
4

Tawnya

Easy and tasty, this is a Gluten free dessert using healthy ingredients to include the positive health benefits of coconut oil. The ingredients can be easily adjusted to your taste buds!

Bella.Diavola
2

Bella.Diavola

Sorry but I did not care for this recipe. I don't understand the need for the oil. All it did was give slighly warm raw apple chunks a slick coating. There is also way too much cinnamon for one apple and a 1/2 cup of rice chex.

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Nutrition

Amount Per Serving (2 total)

  • Calories
  • 193 cal
  • 10%
  • Fat
  • 14.7 g
  • 23%
  • Carbs
  • 16.6 g
  • 5%
  • Protein
  • 2.8 g
  • 6%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 4 mg
  • < 1%

Based on a 2,000 calorie diet

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