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Black Bean Breakfast Bowl

Black Bean Breakfast Bowl

  • Prep

    10 m
  • Cook

    5 m
  • Ready In

    15 m
Matt D

Matt D

A quick breakfast if you're trying to avoid carbs.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 625 kcal
  • 31%
  • Fat:
  • 38.8 g
  • 60%
  • Carbs:
  • 46.6g
  • 15%
  • Protein:
  • 27.9 g
  • 56%
  • Cholesterol:
  • 423 mg
  • 141%
  • Sodium:
  • 1351 mg
  • 54%

Based on a 2,000 calorie diet

Directions

  1. Heat olive oil in a small pan over medium heat. Cook and stir eggs until eggs are set, 3 to 5 minutes.
  2. Place black beans in a microwave-safe bowl. Heat on High in the microwave until warm, about 1 minute.
  3. Divide warmed black beans between two bowls.
  4. Top each bowl with scrambled eggs, avocado, and salsa. Season with salt and black pepper.
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Reviews

*Sherri*
14

*Sherri*

4/24/2012

When I first saw this recipe come out in the new published recipe list, I just knew I'd like it, has everything in it I love. Finally had a chance to make it. Nice southwestern breakfast that is easy to make, healthy and will keep you satisfied all day long. Thanks Matt for such a great idea for breakfast.

Matt D
9

Matt D

3/30/2012

Simple and easy. Sometimes I add bacon

Penny
9

Penny

3/25/2012

I just scrambled all ingredients together. I left out the olive oil and only used a half can of the black beans. Topped it with a little extra salsa when serving. Delicious and very simple.

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