Oven-Fried Bananas

Oven-Fried Bananas

5 Reviews 2 Pics
  • Prep

    10 m
  • Cook

    10 m
  • Ready In

    20 m
Wellspring Weight Loss
Recipe by  Wellspring Weight Loss

“A unique and delicious low-fat dessert! For a chocolatey twist, coat the bananas in crushed puffed cocoa cereal instead of the breadcrumbs. Serve while hot, on top of fat-free ice cream. Alternatively, you can melt 2-3 tablespoons of ice cream and use to dip bananas in.”

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Ingredients

Adjust Servings

Original recipe yields 2 servings

Directions

  1. Preheat an oven to 425 degrees F (220 degrees C).
  2. Line a baking sheet with parchment paper and spray with cooking spray.
  3. Combine bread crumbs, no-calorie sweetener, cinnamon, ginger, and salt in a bowl.
  4. Spray banana slices on both sides with the cooking spray.
  5. Roll banana slices in the bread crumb mixture to coat, and arrange slices on the prepared baking sheet.
  6. Lightly spray the banana slices again.
  7. Bake in the preheated oven until crisp, 10 to 15 minutes.

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Reviews (5)

Rate This Recipe
Shannonlayne
13

Shannonlayne

Delicious and easy! I used crushed cornflakes instead of bread crumbs and baked quickly in my toaster oven.

Lefty
5

Lefty

These bananas are great!! I used half tbsp. real sugar instead of the no cal. This is such an easy, quick and delicious recipe. I never would have thought to coat bananas with bread crumbs. This is a keeper. Thanks.

spizzyj
4

spizzyj

AMAZING. I used crushed plain Cheerios instead of bread crumbs and I didn't have any ginger (and I substituted brown sugar instead of fake sugar) but these turned out INCREDIBLE!! Make sure you are VERY generous with the cooking spray though so everything sticks. I served mine with a little bowl of melted chocolate chips! :)

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Nutrition

Amount Per Serving (2 total)

  • Calories
  • 121 cal
  • 6%
  • Fat
  • 1.4 g
  • 2%
  • Carbs
  • 26.3 g
  • 8%
  • Protein
  • 2.6 g
  • 5%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 293 mg
  • 12%

Based on a 2,000 calorie diet

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