Roasted Asparagus with Parmesan

Roasted Asparagus with Parmesan

152
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"Asparagus is a yummy vegetable you can use for a side dish or appetizer."

Ingredients

20 m {{adjustedServings}} servings 46 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 46 kcal
  • 2%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 4.7g
  • 2%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 660 mg
  • 26%

Based on a 2,000 calorie diet

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Directions

  • Prep

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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
  3. Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
  4. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

Footnotes

  • Cook's note:
  • The best way to keep fresh asparagus for a long while in the refrigerator is to slice off the stems and then stand them in a bowl with a couple of inches of water in the bottom. It keeps for a very long time this way. Add water as necessary.
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Reviews

152
  1. 231 Ratings

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What isn't to love! Adjust cooking time for the size of your Asparagus. About 10 minutes was good for mine. Enjoy!

Good & easy. I didnt change anything.

this was tasty and easy, I enjoyed it!