Halibut Wrapped in Dill Packages

Halibut Wrapped in Dill Packages

2
jenalee75 0

"Easy to make and easy to clean up! Delicious with rice pilaf or couscous."

Ingredients 27 m {{adjustedServings}} servings 381 cals

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Nutrition

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  • Calories:
  • 381 kcal
  • 19%
  • Fat:
  • 15.9 g
  • 25%
  • Carbs:
  • 6.7g
  • 2%
  • Protein:
  • 49.4 g
  • 99%
  • Cholesterol:
  • 114 mg
  • 38%
  • Sodium:
  • 433 mg
  • 17%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Combine carrots, half of chopped dill, lemon juice, salt, and ground black pepper in a bowl.
  3. Cut 2 pieces of parchment paper or foil into 12x18 inch rectangles.
  4. Brush the inside of parchment rectangle lightly with melted butter.
  5. Arrange carrot mixture over half of each parchment rectangle.
  6. Top carrot mixture with halibut fillets. Season with salt and ground black pepper.
  7. Place zucchini slices on top of each halibut fillet. Sprinkle with remaining chopped dill.
  8. Fold the parchment paper over fish. Make a 1/2 inch folded edge and crimp to seal.
  9. Set packages on baking sheet and bake in preheated oven until fish flakes easily with a fork, 12 to 15 minutes.
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Reviews 2

  1. 2 Ratings

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mrs. kosmos
3/3/2015

I found this to be quite bland. It is worth making, though, it just needs onion or garlic or something to make it tastier. The veggies need to be cut extremely thin for them to cook as quickly as the fish does. I followed the directions exactly, worried that maybe there was some reason the zucchini wasn't seasoned and the veggies were separated. But as far as I could tell, the flavors all merged and coking wasn't affected by being separated, so now I think it is silly to have the zucchini and carrots separated. Put the zucchini in the seasoning along with the carrots, put veggies on parchment paper, top with fish, fold and bake.

MOUSIE206
8/21/2012

Very simple to make. I didn't have any carrots so I just combined the succhini, lemon, dill and fish in a foil packet. Tiny bit bland so it needs a tasty side dish to go with it.