Fiesta Lime Parmesan Halibut

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JoshTignor 0

"Everyone loved this one, hope you enjoy."

Ingredients

45 m servings 540 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 540 kcal
  • 27%
  • Fat:
  • 33.9 g
  • 52%
  • Carbs:
  • 19.6g
  • 6%
  • Protein:
  • 42.6 g
  • 85%
  • Cholesterol:
  • 71 mg
  • 24%
  • Sodium:
  • 379 mg
  • 15%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat an oven to 450 degrees F (230 degrees C).
  2. Season halibut steaks with salt, pepper, and 1/2 teaspoon lime-flavored seasoning blend.
  3. Arrange the halibut steaks on a baking dish.
  4. Place panko bread crumbs, Parmesan cheese, 1/8 teaspoon lime-flavored seasoning blend, thyme, and garlic in a blender.
  5. Blend with enough olive oil to just moisten the panko crumbs.
  6. Spoon panko crumb mixture over the halibut.
  7. Bake in the preheated oven until the fish flakes easily with a fork, 20 to 30 minutes.

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