Parsley and Parmesan Crusted Pork Tenderloin

Parsley and Parmesan Crusted Pork Tenderloin

20
TudorPrincess 1

"An easy way to dress up pork for your family or for guests! Serve with egg noodles or rice."

Ingredients

40 m {{adjustedServings}} servings 252 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 252 kcal
  • 13%
  • Fat:
  • 6.8 g
  • 10%
  • Carbs:
  • 14.3g
  • 5%
  • Protein:
  • 31 g
  • 62%
  • Cholesterol:
  • 79 mg
  • 26%
  • Sodium:
  • 928 mg
  • 37%

Based on a 2,000 calorie diet

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Directions

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  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. Spray a baking dish with cooking spray. Arrange pork tenderloins in the baking dish.
  3. Mix together bread crumbs, parsley, Parmesan cheese, thyme, salt, and black pepper in a bowl; set aside.
  4. Stir mustard and garlic together in a bowl. Spread mustard mixture over the pork.
  5. Sprinkle the bread crumb mixture over the mustard coating.
  6. Bake pork in the preheated oven until no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C).
  7. Allow pork to rest for 5 minutes before slicing.
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Reviews

20
  1. 27 Ratings

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this was really good, probably didn't need as much bread crumb mixture as stated. I'll use half the bread mixture next time, but very moist and tender. i cooked the terderloins 30 mins. instead ...

If you’re simply going to top the tenderloin with the crumb mixture you can easily get by with just half of what’s called for. Once I mixed it up and realized I had way more than I needed, a si...

I made this for my husband and I, and it was very good. Cooking time was a little off, but I must have had a thicker cut of meat. I baked it for 45 minutes and it was moist, tender and deliciou...